We can consider apps as your allies in just about anything, especially if you’re an athlete. Whether you prefer to workout at home or go on a run, there is an app that can keep you company. Running apps track speed, distance, and even calories. Many additional features make running apps a must-to for every active runner. Consider downloading some of them to help guide you and keep you motivated.
One of the first apps for runners on the market, Runkeeper, is still a favorite. It is free for both Android and iOS users, and it uses its GPS to track your movement. It also records your pace and distance, burned calories, and more that you can check in your saved history. Runkeeper has a variety of training routes you can download and follow. However, you can also make your routes and go freeform. The app will remind you when you need to train and is also compatible with other devices such as Apple Watch or Android wear devices.
Map My Run
On Map My Run, you can choose the type of running activity you’re participating in. That’s a great option to analyze your performance in detail — whether you’re training for a marathon, exercising on a treadmill, or jogging with your dog. Map My Run has all the necessary features like pace and distance tracking with time, calories burned, and GPS to track your running paths. Additionally, it connects to many other devices, such as running shoes and Android Wear support. You can download it on both Android and iOS devices.
Adidas Running by Runtastic
Adidas Running is one of the more diverse apps on the market. It offers a lot of features on its free version and much more on its premium version — both for Android and iOS users. Aside from the distance and pace tracking with time, it can connect with Google Earth to provide a more detailed mapping. Adidas Running has a personalized voice coach to motivate you, and it can connect to your Spotify account for smooth streaming. You can also customize your dashboard and see only the features that you need while running.
Pumatrac differs a bit from the regular apps because of its additional features. Of course, it has all the necessary tracking features such as time, pace, distance, and so on. But, what makes it unique is the ability to track the weather, time of day, month, and more. With this additional information, you can find out whether you run better on Sunday evenings or you run faster when the weather is 23°C. Pumatrac also keeps track of the music you listen to on your runs and helps you connect with other Pumatrac users. The app is available for both Android and iOS devices.
The couch-to-5K app is targeted at less active people looking to get out of their houses and get in shape. As the name suggests, the app will guide you until you’re able to run a 5K. Couch-to-5K offers pre-prepared training courses of 20 to 30 minutes, two to three times a week. You can choose one of four coaches to help you prepare and motivate you on your runs. With all instructions followed, you will be able to run a 5K in nine weeks. The app is available for free on Android devices, and for a small fee on iOS devices.